Comments on Running From 30: Consider me kicked

Hi MeganLook at you, going after the 10ks like the...

2008-06-04T22:07:00.000+01:00

Hi Megan

Look at you, going after the 10ks like there is no tomorrow. I think the 10k is such an awesome distance.. far enough to be a challenge, yet not so far that it really beats you up. BTW, it look like your getting all speedy and stuff (33ish 5k ??)

Best of luck with all the training and of course have a great holiday.

oooh - i'll be following your progress on this FIR...

2008-06-04T01:32:00.000+01:00

oooh - i'll be following your progress on this FIRST method ... i'm mildly intrigued & may use it for my next marathon. - i have heard great things about it. right now, i love the fact that its just 3 days a week! more time for the bike!

Thanks for popping in to my blog. I appreciate it....

2008-06-03T18:35:00.000+01:00

Thanks for popping in to my blog. I appreciate it.

Oh, and I definitely think there should be a finish VIP area for those runners who finish 4+ hours for a marathon.

Great idea!

I've thought about doing interval training to get ...

2008-06-02T19:57:00.000+01:00

I've thought about doing interval training to get in my speedwork.

10Ks are a great distance to run. How often do you run races?

Megan -- thanks for stopping by my blog. Yeah, I d...

2008-06-02T18:12:00.000+01:00

Megan -- thanks for stopping by my blog. Yeah, I did the same thing -- read "Heath Shake" as "Health Shake" -- and had the same reaction. Then, when I saw the numbers, I had to look at the name a second time. That's some killer shake.

Good luck on training for your 10K. I've heard really good things about the FIRST program. I use a Runner's World training program to prep for races because I want to run more than 3 times per week but FIRST seem solid.

Cheers!