I've been horrendous at getting exercise lately. I've been exhausted all the time. So the blogging has dropped off as the running has disappeared. But last night I went to my new Ashtanga 1 class. It wasn't the best workout I've ever had, but it was (scarily) pretty good considering we only did 5 sun salutations before getting to the seated and lying down poses. But it was nice to get back to doing *something* and I think I'm going to learn a lot in this class.
Tuesday 11 November 2008
Subscribe to:
Posts (Atom)
