Tuesday, 11 November 2008

Shavasana stepping stone

I've been horrendous at getting exercise lately. I've been exhausted all the time. So the blogging has dropped off as the running has disappeared. But last night I went to my new Ashtanga 1 class. It wasn't the best workout I've ever had, but it was (scarily) pretty good considering we only did 5 sun salutations before getting to the seated and lying down poses. But it was nice to get back to doing *something* and I think I'm going to learn a lot in this class.

No comments: