I'm baaaaaaaaaaaack!

Wow. I love the long holiday. I'm a total European-style-vacation convert. Like many Americans, I used to believe the long weekend, on a regular basis, was sufficient to keep me refreshed. No longer. I spent the first week renewing my spirit (Glastonbury festival - complete hedonism) and the second week reviving my body (sleeping in, a little running, swimming). I'm back today feeling alive.

I ran once in this time. Oops. Not a great run, because I did it: hung over, after a huge breakfast, in the middle of the day, in 85+ degree weather and 80% humidity. But 10k later and I felt awesome. Other than that, I plan to take my jetlag to bed early, run a long one (10 miles?) this weekend, and start up on the plan and the 100 push-up challenge next week.

I've missed you all, and will spend some time catching up on the 400 blog posts you've accumulated while I've been gone!