Thursday, 25 September 2008

It's a beautiful morning

8:30 meeting with a client [grrrrr!] so out the door at quarter of seven this morning on Betty. I stopped and fixed the light on my front wheel so it doesn't smack against the magnet any longer and I think it really made a difference - this was by far the fastest average speed (well, by 0.5mph, but that's about a 5% improvement) and according to Ascent I did it in just under an hour although my Garmin said just over an hour but I think Ascent measures active time and stops counting while I'm waiting at stoplights. And now I'm at work and feeling on fire having had exercise and coffee and meeting all before 9am. I could be annoying like this.

No comments: