I got nothing. My brain is empty of words to write. Intervals this morning.
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Personal Records
- 8 miles: 1:45:56 (8 on the 8th virtual race, 9 August 2008)
- Half-marathon: 2:51:17 (Run to the Beat, 5 October 2008)
- Marathon: 5:26:48 (Blackpool, 27 April 2008)
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