Isn't it funny how all of a sudden you can start making progress really fast? After yesterday's great run, I sort of expected to crash today. Instead, I beat my best time! And felt great doing it, running the whole thing. I really worked hard at going out slow, which left me able to go a little faster each mile. I suddenly feel like a runner. 3.17 miles, 36:29.
Friday, 25 January 2008
Week 4, Day 3: Turning the corner
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Hi Megan
Look at the progress you are making! Very cool. It is funny how sometimes you are so sure that you will pay for that latest greatest workout and you get off scott free. On the other hand, sometimes I feel like I got hit by a truck.. keeps things interesting.
Best of luck.
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