Sunday, 7 June 2009

Juneathon day 6: Sleeping in

This is going to be a really sad post because yesterday after my short little Couch to 5k jaunt (2.5 miles, 31 minutes at 5 min run/2.5 min walk) we went to the Polo in the Park and between yesterday being a whole 24 hours ago and the champagne, wine, and beer that was consumed yesterday, I can't actually remember much. But I did get out there, and I'm happy to report that I have made it 1/5 through Juneathon without having to resort to calling walking to the pub a Juneathon activity. I might start today though.

Juneathons: 6/6

Right, I remembered what this post was supposed to be about. Here's a question. How do you 'get things going' or keep them from getting going for a morning run? I really can't be hanging about the house waiting for my digestive tract to wake up before I run, but man was I struggling by the end of this run yesterday, and it was only 30 minutes. For a race, I can get up early, but on a regular day, not so much. Not even on a Saturday. Once I sit down to just hang out, I'm pretty likely to stay parked on the couch. Advice, anyone?

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